Maroochydore Remedial Massage

Recovery Remedial Massage Clinic

Remedial massage is an effective way to relieve pain and tension throughout the whole body. The manipulation of soft tissue relaxes the muscle, improves joint mobility and enhances range of motion. The techniques used depend on the location, severity and the type of pain.

Trigger Points, direct pressure is applied to the area. Releasing these Trigger Points calms the nerves and elimination of discomfort results. Trigger Point Massage is 'not relaxing'.

Hunching over a computer is one reason people have neck and back pain at some point in their lives as well as headaches and shoulder pain. Muscle and joint problems can be caused and are made worse by desk work, bad posture and sitting for long periods of time.

Whether you are doing lot's of physical exercise, preparing for a sports event, or sitting at your computer all day 'Remedial Massage' in combination with 'Trigger Point Therapy' is an effective way to eliminate pain and discomfort as well as speeding up recovery time.

Relaxation

Relaxation

Relaxation is a process that decreases the effects of stress on your mind and body. Deep breathing, meditation, rhythmic exercise, and yoga are examples of relaxation techniques and can be an effective ways to reduce stress. Relaxation techniques can help you cope with everyday stress and with stress related to various health problems, such as heart disease and pain.

Hot Stone

Hot Stone

During a hot stone massage, the techniques of a regular massage are applied. However, the therapist also works with hot stones that are placed on specific parts of the body. This type of massage melts away tension, eases muscle stiffness and increases circulation and metabolism.

Sports Massage

Sports Massage

Sports massage can reduce the pain occurring in certain parts of the body. This was originally developed to serve athletes as a way to prevent and relieve injuries, but both athletes and non-athletes can gain physiological and psychological benefits from receiving sports massage therapy cause can also help a person manage stress.

 Trigger Point Therapy

Trigger Point Therapy

Some sports such as golf, tennis, badminton, squash require one side dominated movement and it often leads to chronic pain, sprain, strain. It is hard to reduce the frequency of playing sports. Getting proper Remedial Trigger points Massage Therapy helps you get recovered to perform better.

What others say about us

  • James Khreim

    "Wow! What an awesome massage! Haley is so professional. She has excellent technique, and knows how to identify and target problem areas. By the end I felt totally light, relaxed, and like I was in a new body. Thanks so much Haley, will definitely be back!"

  • Binny Seo

    "She's really professional and always gives a great service. I love her deep tissue massage and my husband loves her more relaxed remedial massage. Strongly recommend this place to everyone."

  • Carol Quin

    "Haley is a talented, amazing, intuitive effective therapist, who works with you to help you heal. Tailored to your needs, she offers a combination of many treatements including stretching, trigger point, deep tissue work, hot stones and cold stones specific to what will be best for you."

  • KyungHee Han

    "Highly recommended, very cleaned and comfortable interior and reasonable price as well. Deep tissue and trigger point therapy was aswome~! Chronic headache and neck pain so much better after the treatment."

  • Leanna Malen

    "I had the best massage I have ever had with a lovely lady called Haley today. I can recommend her to anyone. I am definitely going back and will be telling all my friends about her as well. Thank you, Haley, for a fantastic massage."

  • Shirley Hamspier

    "Oh what an experience! Her talent, and ability to find, manipulate and relax every ache, knot and pain in your body is only enhancing what’s becoming a huge following of clients, like myself that just keep coming back. I can’t recommend her enough to my friends and associates."

    All Health Fund Rebates HICAPS On The Spot Claiming
    And EFTPOS Facility Available

    HICAPS
    HICAPS
    Australian Unity
    HCF
    Teachers Health
    Uni Health
    ACA Health
    ADF Family Health
    AHM
    Bupa
    CBHS Health Fund
    CUA Health
    Defense Health
    Doctors Health Fund
    Frank Health Insurance
    GMHBA
    HBF
    health.com.au
    HIF
    Latrobe
    Medibank for Better Health
    NIB
    onemedifund
    Police Health
    RBHS
    RT Health Fund
    Transport Health

    Would you like to know more about us?